Wild Herb Soup - Healthy Recipes

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Wild Herb Soup - Healthy Recipes
Wild Herb Soup - Healthy Recipes

Video: Wild Herb Soup - Healthy Recipes

Video: Wild Herb Soup - Healthy Recipes
Video: best healthy soup recipes for better immunes | tasty and filling soup collection | soup recipes 2024, March
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Wild herb soup (with yarrow)

Wild herbs in the kitchen

Ingredients for 4 people:

750 ml vegetable stock

1 onion

1 tablespoon butter

1 handful of nettles

1 handful of dead nettles 1

handful of dandelion leaves

1/2 handful of yarrow leaves

2 tablespoons of sour cream

Salt, pepper, nutmeg

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preparation

  • Peel the onion, chop it finely and sauté in butter.
  • Rinse and chop the herbs, add to the onion and pour the vegetable stock on top.
  • Simmer for about 20 minutes, puree, thicken with sour cream and briefly bring to the boil again.
  • Season the soup with salt, pepper and nutmeg and serve sprinkled with fresh herbs.

Note You can also cook the soup with other wild herbs, such as plantain and broad-leaved plantain, fragrant violets, common vine, wild garlic, daisies or ground grass.

This recipe (adapted version) comes from “Die Umweltberatung” recipes of the season - cooking with pleasure!

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