Kindergarten Checklist Nutrition

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Kindergarten Checklist Nutrition
Kindergarten Checklist Nutrition

Video: Kindergarten Checklist Nutrition

Video: Kindergarten Checklist Nutrition
Video: Must-Have Kindergarten Skills | What to Teach in Kindergarten | Kindergarten Checklist 2024, March
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Checklist: Eating healthy in kindergarten?

The range of food in the crèche or in the kindergarten should be as varied and diverse as possible. This promotes taste and smell and prevents one-sided nutritional patterns. As a mother or father, you usually have certain ideas about how the child's diet should be composed. In order to be able to better assess the food supply in the crèche or in the kindergarten, parents have the opportunity to obtain information from the supervisors. The following questions are helpful:

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  • How is the menu composed?
  • Are natural meals or ready meals offered?
  • Is child-friendly preparation taken into account?
  • Are there seasonal and regional offers?
  • Are special needs catered for?
  • Is information exchanged between kindergarten and parents?
  • Are there rules for working together?

Natural meals or ready-made products? Composition of the menu?

How is the menu composed?

Isn't the menu too one-sided and is consideration given to all food groups such as grain and grain products, milk and dairy products, etc. in an appropriate distribution? Is the type of animal specified for meat and sausage products? Are meat or meat products also not offered too often? Are there enough vegetables and fruit on the table? Isn't there too much fried or breaded food on offer? Is the menu based on the recommendations for lunch in kindergarten?

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Are natural meals or ready meals offered?

Flavor enhancers, artificial flavors and sweeteners (including sugar alcohols) should not be included in children's meals. They distort the natural taste of food and can have a negative impact on taste development and preferences. The children should also get to know natural ingredients.

Is child-friendly preparation taken into account?

Special children's foods are advertised again and again, but are not necessary. Some things are definitely unsuitable for children, such as alcoholic preparations such as rum slices, punch donuts, etc. Food for children should also be mildly seasoned, not spicy or not too salty. Herbs, on the other hand, can be used abundantly in children's meals.

Are there seasonal and regional offers?

Ecological aspects are also becoming increasingly important in communal catering. The foods used and the dishes offered should be based on the seasonal offer and primarily come from the region. Fish in children's meals should come from sustainable fishing methods. You can find out more at www.wwf.at/fischratgeber and on the health portal under the seasonal calendar for fruit and vegetables.

Are special needs catered for?

Does the childcare facility deal with or take into account special nutritional needs, such as allergies or intolerance (nut allergy, lactose intolerance, celiac disease, etc.), vegetarian lifestyle, etc.? Are culture-specific and religious aspects taken into account, such as avoiding pork or meat in general? Parents should inform themselves in advance whether the respective needs can be taken into account with the catering or whether it is necessary that the food should be brought from home and warmed up.

Is information exchanged between kindergarten and parents?

Parents should be aware of what the child ate during the day - however, the information provided by the children themselves is not always the most reliable. The weekly menu in the day nursery or in the kindergarten provides a good overview and also helps with planning meals at home and, for example, with weekly shopping. The current menu should also be available to parents in advance, e.g. by posting it on the website or by calling it up. Parents' afternoons and evenings should be held regularly for the exchange of information between parents and the childcare facility. Suggestions from parents and children should be given due consideration.

Are there rules for working together?

In order to experience the togetherness as smoothly and satisfactorily as possible, certain rules should apply to everyone involved in the childcare facility. For many parents - in addition to loving and responsible interaction with and among the children - it is important, for example, to wash your hands before eating and brush your teeth after eating. Of course, parents should also adhere to certain guidelines: If, for example, sweets are not welcomed in the care facility, the child should not see anything sweet from home either.

Note The diet at home and in the childcare facility should be coordinated and complement each other. This requires good communication between parents and educators.

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