Cabbage Soup - Healthy Recipes

cabbage soup

Ingredients for 2 servings:

200 g cabbage

40 g onions

40 g potatoes

20 g smoked food

10 g oil

400 ml soup or water

Sweet peppers, caraway seeds, salt, sour cream, salt, garlic

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Preparation:

• Cut the cabbage into fine strips and slice the onions. Dice potatoes and smoked meat.

  Roast the onions in oil. Add smoked meat, cabbage and potatoes as well.

• Season and add soup.
• Cook everything until soft and season to taste.
• Mix the sour cream with garlic and salt and serve with the soup.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	201	Carbohydrates (g)	10
Protein (g)	15th	Dietary fiber (g)	5
Fat (g)	11

This recipe comes from the book Cooking with Vegetables: Seasonal - Regional - Fresh. For community catering and gastronomy from the Healthy Austria Fund (FGÖ).