Parsley Root Soup - Healthy Recipes

Table of contents:

Parsley Root Soup - Healthy Recipes
Parsley Root Soup - Healthy Recipes
Video: Parsley Root Soup - Healthy Recipes
Video: Parsley Soup S10 Ep04 2023, February
Anonim

parsleyrootsoup

Ingredients for 2 servings:

200 g parsley roots

60 g onions, finely diced

400 ml white vegetable stock

lemon juice

salt

navigation

  • Continue reading
  • more on the subject

Preparation:

  • Peel the parsley roots, cut into slices and sauté together with the onion cubes in a pan in a little hot butter. Pour on the soup and simmer for 30 minutes.
  • Puree the soup and strain, season with lemon juice and salt. Butter flakes or some cream give the soup a silky sheen. Serving tip: Garnish with crispy parsley root.

Note White vegetable stock is made from white vegetables: celery, leek, parsley root and parsnip.

ingredients Nutritional values

per serving (approx.)

ingredients Nutritional values

per serving (approx.)

Energy (kcal) 54 Dietary fiber (g) 5
Protein (g) 4th Carbohydrates (g) 7.5
Fat (g) traces

This recipe comes from the book Cooking with Vegetables: Seasonal - Regional - Fresh (for community catering and gastronomy) from the Healthy Austria Fund (FGÖ).

Popular by topic