Table of contents:
Domino bread
Particularly recommended for children!
Ingredients for 4 pieces:
some chives and parsley
2 small carrots
100 g low-fat curd
salt, pepper
2 slices of whole wheat bread
2 slices of mixed wheat bread
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Preparation:
-
Wash and finely chop the chives and parsley. Finely grate the carrots.
Mix the curd cheese with the chives, parsley and carrots, season with salt and pepper.
- Cut the rinds from the bread. Spread a slice of wholemeal bread with a third of the curd cheese mixture, place a slice of mixed bread on top and also spread a third of curd cheese.
- Another slice of wholemeal bread is placed on top and the remaining spread is spread. As a conclusion, the last slice of mixed bread is placed on top.
- Cut the bread into bite-sized pieces.
| ingredients | Nutritional values
per piece (approx.) |
ingredients | Nutritional values
per piece (approx.) |
|---|---|---|---|
| Energy (kcal) | 120 | Dietary fiber (g) | 4th |
| Protein (g) | 6th | Cholesterol (mg) | <0.5 |
| Fat (g) | 1 | "Sugar" (g) | 1 |
| Carbohydrates (g) | 21st |
This recipe comes from the brochure "Correct nutrition for my child - made easy" by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).
