Nettle Tartlets - Healthy Recipes

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Nettle Tartlets - Healthy Recipes
Nettle Tartlets - Healthy Recipes

Video: Nettle Tartlets - Healthy Recipes

Отличия серверных жестких дисков от десктопных
Video: Healthy Chocolate Tarts | Easy Plant-Based Dessert 2023, January

Nettle tartlets

Ingredients for 4 people:

100 g puff pastry (whole grain)

40 g nettle leaves, tender

50 ml milk

50 ml sour cream

1 egg

1 small onion, very finely chopped

½ clove of garlic, squeezed

salt, pepper, nutmeg a

little cumin seeds


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  • Roll out the puff pastry and cut out 4 roundels with a diameter of 12 cm. Place in buttered baking dishes, prick the bottom.
  • Blanch the nettle leaves, drain well and chop very finely.
  • Whisk the other ingredients - without caraway seeds - and mix with the chopped nettles.
  • Pour into the molds and bake in the preheated oven at 200ºC for about 10 minutes.
  • Sprinkle with caraway seeds after 5 minutes and continue baking.
  • Serve the tartlets with fresh salad.

This recipe (adapted version) comes from “Die Umweltberatung” recipes of the season - cooking with pleasure!

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