Savoy Cabbage Salad With Quince - Healthy Recipes

Savoy cabbage salad with quince, apple and walnuts

Ingredients for 2 servings:

400 g savoy cabbage

120 g apples

60 g quince

80 g sour cream

juice of half a lemon

salt

20 g walnuts

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Preparation:

• Cut out the thick stem from the savoy cabbage leaves, wash the leaves well, drain them and cut into fine strips.
• Wash the apples and quinces well and cut into fine strips with a vegetable slicer.
• Mix the sour cream with lemon juice and salt in a larger bowl, mix well with the savoy cabbage, apple and quince strips and garnish with walnuts.
• Black bread that was briefly roasted without fat goes very well with it.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	225	Dietary fiber (g)	8.5
Protein (g)	9	Carbohydrates (g)	16.5
Fat (g)	13.5

This recipe comes from the book Cooking with Vegetables: Seasonal - Regional - Fresh (for community catering and gastronomy) from the Healthy Austria Fund (FGÖ).