Muesli With Dried Plums - Healthy Recipes

Muesli with dried plums

Ingredients for 2 servings:

80 g cereal flakes

250 ml skimmed milk

50 g skimmed yogurt

1 teaspoon honey

3 dried plums

navigation

• Continue reading
• more on the subject

Preparation:

• Mix the cereal flakes with the skimmed milk and yogurt and allow to swell briefly. Then sweeten with honey.
• Cut the prunes into small pieces and mix with the muesli.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	245	Dietary fiber (g)	4th
Protein (g)	11	Cholesterol (mg)	2
Fat (g)	3	Carbohydrates (g)	42

This recipe comes from the brochure Healthy Cooking Made Easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).