Vogerlsalat, Autumnal - Healthy Recipes

2023 Author: Wallace Forman | [email protected]. Last modified: 2023-11-27 18:19

Vogerlsalat, autumnal

Ingredients for 4 servings:

For the salad:

250 g bird's lettuce, grapes and lingonberries for decoration

150 g nuts

150 g cottage cheese

juice of one lemon

125 ml sour cream

For the marinade:

salt, pepper, juice of 1/2 lemon

1 teaspoon sugar

herb vinegar

parsley

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Preparation:

• Clean the lettuce and wash it thoroughly.
• Whisk the cottage cheese, sour cream and lemon juice together and season with the spices.
• Roughly chop the nuts and spread them over the salad with the marinade, decorate with cranberries and grapes.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	-	Dietary fiber (g)	-
Protein (g)	-	Cholesterol (mg)	-
Fat (g)	-	"Sugar" (g)	-
Carbohydrates (g)	-

This recipe (adapted version) comes from Die Umweltberatung Recipes of the Season - Cooking with Enjoyment!