Vegetable And Sheep Cheese Salad - Healthy Recipes

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Vegetable And Sheep Cheese Salad - Healthy Recipes
Vegetable And Sheep Cheese Salad - Healthy Recipes
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Vegetable and sheep cheese salad

Particularly recommended for seniors

Ingredients for 2 servings:

1 can of corn (125 g)

1 cucumber

2 small carrots

½ red paprika

4 cocktail tomatoes

100 g sheep's cheese, low in fat

1 teaspoon balsamic vinegar

1 teaspoon olive oil

salt, pepper

basil

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Preparation:

  • Drain the corn and mix with the rest of the washed and cut vegetables.
  • Dice the cheese and add to the vegetables.
  • For the marinade, mix balsamic vinegar, oil, salt and pepper, pour over the salad and sprinkle with chopped basil.

Tip The vegetables can vary.

ingredients Nutritional values

per serving (approx.)

ingredients Nutritional values

per serving (approx.)

Energy (kcal) 220 Dietary fiber (g) 7th
Protein (g) 10 Cholesterol (mg) 15th
Fat (g) 9 "Sugar" (g) 1
Carbohydrates (g) 24

This recipe comes from the brochure Correct nutrition from the age of 65 - made easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).

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