Wild Herb Omelette - Healthy Recipes

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Wild Herb Omelette - Healthy Recipes
Wild Herb Omelette - Healthy Recipes
Video: Wild Herb Omelette - Healthy Recipes
Video: Wild Herb Omelette WIth Cheese 2023, February

Wild herb omelette (with yarrow)

Wild herbs in the kitchen!

Ingredients for 4 people:

250 g mixture of fresh spinach, Swiss chard and wild herbs (young, fine leaves of wild garlic, yarrow, chickweed, ground elder, nettles or plantain)

50 g wholemeal spelled

flour 50 g spelled flour

1 tbsp baking powder

2 eggs

40 g melted butter

½ tsp Salt

½ tsp paprika, noble sweet

150 ml milk

2 spring onions, finely chopped

Rapeseed oil for frying

Sour cream for garnish


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  • Wash the fresh spinach and wild herbs, place them dripping wet in a hot pan and cook briefly until they collapse. Let cool, then squeeze out the excess water with your hands and chop.
  • Separate the eggs and beat the egg whites into snow.
  • In a bowl, stir together the flour, baking powder, yolks, melted butter, salt and milk until smooth.
  • Fold the egg whites, the finely chopped spring onions and the herb mixture into the batter.
  • Heat rapeseed oil in the pan and add 1 ladle of batter, press flat with a spoon and fry on both sides. Drain the finished omelets on kitchen paper, keep them warm in the oven or serve immediately hot with a dab of sour cream.

This recipe (adapted version) comes from “Die Umweltberatung” recipes of the season - cooking with pleasure!

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