Cherry Muffins - Healthy Recipes

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Cherry Muffins - Healthy Recipes
Cherry Muffins - Healthy Recipes

Video: Cherry Muffins - Healthy Recipes

Video: Cherry Muffins - Healthy Recipes
Video: Cherry Muffins Recipe 2023, March
Anonim

Cherry muffins

Particularly recommended for children

Ingredients (20 small muffins):

150 g wholemeal spelled flour

2 teaspoons of baking powder

80 g sugar

1 package vanilla sugar

1 large egg

150 g natural yoghurt (1% fat)

grated peel of an untreated orange

20 pitted cherries

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Preparation:

  • Mix the flour and baking powder.
  • Mix the sugar, vanilla sugar, egg and yoghurt and stir into the flour.
  • Season the dough with the orange peel.
  • Pour the batter into small muffin tins and press a cherry into the batter.
  • Bake in the preheated oven at 180 ° C on the middle rack for about 15 minutes.

Tip These muffins are ideal for children's birthdays!

ingredients Nutritional values per piece (approx.) ingredients Nutritional values per piece (approx.)
Energy (kcal) 55 Dietary fiber (g) 1
Protein (g) 2 Cholesterol (mg) 12
Fat (g) 1 Sugar (g) 5
Carbohydrates (g) 10

This recipe comes from the brochure Correct nutrition for my child - made easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).

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