Stuffed Beets - Healthy Recipes

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Stuffed Beets - Healthy Recipes
Stuffed Beets - Healthy Recipes
Video: Stuffed Beets - Healthy Recipes
Video: Stuffed Beets 2023, February
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Stuffed beets

Ingredients for 2 servings:

2 beets, approx. 150 g each

60 g white bread, stale

garlic

1 teaspoon chopped herbs

50 g cream cheese

30 g Ziegenberg cheese (2 slices)

6 g olive oil

Salt, pepper

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Preparation:

  • Boil the beets in salted water until soft, peel, cut in half and hollow out.
  • Dice white bread, toast in oil, add crushed garlic and fry briefly. Mix the bread cubes, herbs and cream cheese, season and pour into the beet halves. Top with slices of goat cheese.
  • Baked in the oven at 200 degrees Celsius for about 25 minutes.
  • Stuffed beets can be served as a starter, as a vegetarian main course (two per person) or as an accompaniment to beef and pork. A potato gratin is perfect as a side dish.
ingredients Nutritional values ​​per

serving (approx.)

ingredients Nutritional values ​​per

serving (approx.)

Energy (kcal) 302 Carbohydrates (g) 28
Protein (g) 11.5 Dietary fiber (g) 5
Fat (g) 16

This recipe comes from the book Cooking with Vegetables: Seasonal - Regional - Fresh. For community catering and gastronomy from the Healthy Austria Fund (FGÖ).

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