Eggplant Rolls With Chicken - Healthy Recipes

2023 Author: Wallace Forman | [email protected]. Last modified: 2023-07-31 01:47

Eggplant rolls with chicken fillet and raisins

Ingredients for 2 servings:

approx. 350 g aubergine

80 g chicken fillet

80 g shallots

coriander green

30 g raisins

6 g rapeseed oil

turmeric (turmeric)

salt

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Preparation:

• Cut the aubergines lengthways into slices (max. ½ cm thick), cut the remaining aubergines into small cubes.
• Finely chop the shallots. Cut the chicken fillet into wafer-thin long leaves (as for carpaccio). Fry the aubergine slices dry on both sides in a hot pan.
• Roast the diced aubergines with rapeseed oil, add the chopped shallots and raisins and cook.
• Fold in the chopped coriander leaves, season with turmeric and salt. Cool the mass.
• Cover the eggplant slices with chicken fillet, add a little filling and roll up tightly. Layer in an oiled pan and slide into the 180 degree Celsius oven. Let cook for about 15 minutes.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	151	Carbohydrates (g)	15.5
Protein (g)	12.5	Dietary fiber (g)	6.5
Fat (g)	3.5

This recipe (adapted) comes from the book Cooking with Vegetables: Seasonal - Regional - Fresh. (for community catering and gastronomy) from the Healthy Austria Fund (FGÖ).