Cabbage Meat With Potatoes - Healthy Recipes

Cabbage meat with potatoes

Ingredients for 2 servings:

200 g onions

1 tablespoon rapeseed oil

150 g lean pork

1 teaspoon paprika

50 ml vegetable soup

Salt, pepper, caraway seeds

1 package sauerkraut (500 g)

300 g potatoes

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Preparation:

• Peel the onions, chop them finely and sweat them in hot oil.
• Cut the meat into cubes and briefly roast with the onions.
• Add the paprika and pour on the vegetable soup. Season with salt, pepper and caraway seeds and cook for about 10 minutes. If necessary, add vegetable soup or water.

• Mix in the sauerkraut with the juice, mix well and cook for another 10 minutes.

  Serve with boiled potatoes.

ingredients	Nutritional values per serving (approx.)	ingredients	Nutritional values per serving (approx.)
Energy (kcal)	330	Carbohydrates (g)	24
Protein (g)	30th	Dietary fiber (g)	13
Fat (g)	11	Cholesterol (mg)	65

This recipe comes from the brochure Healthy Cooking - Made Easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).