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Video: Vanilla Cream With Raspberries - Healthy Recipes
2023 Author: Wallace Forman | [email protected]. Last modified: 2023-11-27 18:19
Vanilla cream with raspberries
Ingredients for 2 servings:
200 g fresh raspberries
250 g skimmed yogurt
180 g vanilla yogurt, low-fat pulp of
a vanilla pod
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Preparation:
- Divide the raspberries in two glasses.
- Mix the yogurt and vanilla yogurt with the pulp of the vanilla pod and pour over the berries.
Tip Try this recipe with other berries such as currants or blackberries!
| ingredients | Nutritional values per
serving (approx.) |
ingredients | Nutritional values per
serving (approx.) |
|---|---|---|---|
| Energy (kcal) | 150 | Carbohydrates (g) | 22nd |
| Protein (g) | 8th | Dietary fiber (g) | 7th |
| Fat (g) | 2 | Cholesterol (mg) | 5 |
This recipe comes from the brochure Healthy Cooking - Made Easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).
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