Red Power Cream - Healthy Recipes

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Red Power Cream - Healthy Recipes
Red Power Cream - Healthy Recipes

Video: Red Power Cream - Healthy Recipes

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Video: EASY & HEALTHY SOUP RECIPES | vitamix soup recipes 2023, January
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Red power cream

Particularly recommended for children!

Ingredients for 2 servings:

100 g strawberries

250 g low-fat curd cheese

50 ml mineral water

grated zest 1 organic lemon pulp of

a vanilla pod

1 teaspoon honey

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Preparation:

  • Puree the strawberries in a blender.
  • Mix the curd cheese with the mineral water until frothy.
  • Mix the strawberries, curd cheese mixture and the remaining ingredients.
  • Arrange in small bowls.
ingredients Nutritional values

per serving (approx.)

ingredients Nutritional values

per serving (approx.)

Energy (kcal) 120 Dietary fiber (g) 1
Protein (g) 16 Cholesterol (mg) 1
Fat (g) 1 "Sugar" (g) 1
Carbohydrates (g) 12

This recipe comes from the brochure Correct nutrition for my child - made easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).

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