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Video: Red Power Cream - Healthy Recipes
2023 Author: Wallace Forman | [email protected]. Last modified: 2023-11-27 18:19
Red power cream
Particularly recommended for children!
Ingredients for 2 servings:
100 g strawberries
250 g low-fat curd cheese
50 ml mineral water
grated zest 1 organic lemon pulp of
a vanilla pod
1 teaspoon honey
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Preparation:
- Puree the strawberries in a blender.
- Mix the curd cheese with the mineral water until frothy.
- Mix the strawberries, curd cheese mixture and the remaining ingredients.
- Arrange in small bowls.
| ingredients | Nutritional values
per serving (approx.) |
ingredients | Nutritional values
per serving (approx.) |
|---|---|---|---|
| Energy (kcal) | 120 | Dietary fiber (g) | 1 |
| Protein (g) | 16 | Cholesterol (mg) | 1 |
| Fat (g) | 1 | "Sugar" (g) | 1 |
| Carbohydrates (g) | 12 |
This recipe comes from the brochure Correct nutrition for my child - made easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).
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