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Video: Sweet Berry Pizza - Healthy Recipes
2023 Author: Wallace Forman | [email protected]. Last modified: 2023-11-27 18:19
Sweet berry pizza
Particularly recommended for children!
Ingredients for 2 servings:
150 g strawberries
50 g raspberries
50 g blueberries
150 g low-fat curd cheese
2 tbsp mineral water
1 tbsp honey a
few peppermint leaves for garnish
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Preparation:
- Wash the strawberries, raspberries and blueberries. Puree the strawberries in a blender.
- Mix the curd cheese with the mineral water and honey until creamy, spread on a large flat plate and sprinkle the strawberry puree on top.
- Top with raspberries and blueberries and garnish with peppermint leaves.
Tip Try this recipe with other berries such as currants or blackberries!
| ingredients |
Nutritional values per serving (approx.) |
ingredients | Nutritional values
per serving (approx.) |
|---|---|---|---|
| Energy (kcal) | 130 | Dietary fiber (g) | 4th |
| Protein (g) | 11 | Cholesterol (mg) | 1 |
| Fat (g) | 1 | "Sugar" (g) | 1 |
| Carbohydrates (g) | 18th |
This recipe comes from the brochure Correct nutrition for my child - made easy by the Ministry of Health and the Austrian Agency for Health and Food Safety (AGES).
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