Table of contents:
Video: Healthy Engagement At Work
2023 Author: Wallace Forman | [email protected]. Last modified: 2023-08-25 11:04
Healthy engagement at work
Work commitment means a motivated, positive state of fulfillment. This commitment is characterized by the fact that someone dedicates himself to a work task full of vitality and dedication and is absorbed in it.
Employers are obliged to ensure the safety and health protection of their employees (duty of care).
- Continue reading
- more on the subject
- Advice, downloads & tools
- Promote commitment to work
- Prevent burnout
- Address burnout
Promote commitment to work
The following factors, among others, can have a positive effect on work commitment:
- Recognition by superiors
- Deployment according to the possibilities of the employees
- Right to have a say and freedom of decision
- Positive working environment
- Opportunity to develop your own skills
- Good management strategy from superiors (interest in employees, upholding values, etc.)
- Fair wage classification
- Interesting activity
Pressure to perform in the workplace, time and competitive pressure, too few staff, insufficient support from colleagues and superiors, unrealistic performance demands and much more can contribute to the development of burnout.
Burnout is a gradual process. So that it doesn't get that far, it is important to take care of yourself and recognize early warning signs. The company can play a decisive role in this - and perform important preventive work through corporate health care and promotion. A human leadership style and taking changes in the behavior of employees seriously are essential.
For more information, see What is Burnout? and under phases and symptoms.
There is no general recipe for preventing burnout. However, factors such as the right to have a say, positive work environment, etc. (see work commitment) can help prevent burnout. Other positive and preventive influencing factors at work include:
- Good working and working atmosphere, good cooperation with colleagues
- Appropriate career development
- Appropriate workload and responsibility
- Superiors who are perceived as supportive
- Clearly delimited work areas - clear tasks
- Clear feedback
- Activities that are perceived as meaningful
- Supervision offers (especially for jobs with high social and emotional demands and great responsibility)
- Stress and competence training, management training, coaching, etc.
Burnout can be intercepted through certain steps taken by employers and managers. These measures are also helpful for those affected:
- Address burnout and inform managers and employees about burnout.
- Offer discussions (e.g. employee interviews).
- Obtain medical / psychological advice and offer support to those affected, e.g. from occupational physicians and occupational psychologists - according to the Employee Protection Act, these can be called upon for advice in the event of psychosocial stress. The medical or psychological experts consulted have a duty of confidentiality towards third parties.
- Obtain support from the works council. The works council can be an ideal interface between superiors and employees.
- Counteract stigmatization: no exclusion of those affected, but professional handling of the topic.
- Question situations, structures, organizational processes, etc., propose and implement measures to improve working conditions and thus create relief (e.g. check workload, introduce socially acceptable and family-friendly working hours) and much more.
- Expand workplace health promotion.
Note Employers are obliged to ensure the safety and health protection of employees in relation to all aspects of work. They have to determine the causes of work-related psychological stress (e.g. the difficulty of the work task, time pressure), to assess them and to take measures to improve the psychosocial working environment.
You can find more information on workplace health promotion
- at www.arbeitsinspektion.gv.at,
- in the brochure of the FGÖ Burnout - Guide to workplace health promotion in large companies,
- under Advice & Help.
A first step to do something good for your health is to eat a healthy diet. This is especially important in times of COVID-19
Jobs that have nothing to do with physically or chemically hazardous substances can also cause illness. Stress or monotonous work situations often cause high emotional pressure
Here you will find information about the health risks caused by night work and shift work as well as measures to protect health
Stay healthy at workWhether occupational stress affects well-being and health depends on the one hand on the working conditions and on the other hand on the personal constitution and individual behavior.navigation Continue readingmore on the subjectAdvice, downloads & toolsHealthy working conditionsHealth promoting behaviorSupporting framework conditionsHealthy working conditionsHealth-promoting working relationships are shaped by the following factors, among
No time for healthy nutrition in times of stress and hectic? With a healthy snack you are well prepared for work. Plus: recipes for the job